Best Relationship Podcasts (2026)
Relationships are hard, and most of us never learned how to do them well. Whether you are working through something specific or just want to understand people better, these 8 podcasts offer honest, practical insight from therapists, couples and people who have been through it.
Waking up with a podcast on iOS
Podcast Alarm is a fully featured podcast player and alarm. You can set up queues of your favourite episodes and listen to them whenever you like. Why not subscribe to your favourite podcast and have the latest episode wake you up every weekday morning. There are lots of screenshots and videos in our "How to set a podcast as an alarm on iphone?" blog post.
1. Where Should We Begin? with Esther Perel
Esther Perel records real therapy sessions with anonymous couples and lets you listen in. It is raw, uncomfortable and utterly compelling. You will recognise your own relationship patterns in nearly every episode, and that is exactly the point.
2. Savage Lovecast
Dan Savage has been giving relationship and sex advice for decades, and his call-in podcast is as sharp as ever. He is direct, funny and genuinely wise about the messy realities of love and desire. If you want advice without sugarcoating, this is your show.
3. The Love Drive
Shaun Galanos interviews relationship experts, sex educators and therapists about love, connection and communication. The conversations go deep without getting academic. A great pick if you want to understand the mechanics of healthy relationships.
4. Dear Therapists
Lori Gottlieb and Guy Winch take letters from real people struggling with relationship problems and work through them together. It is like advice column meets therapy session. Lori's book "Maybe You Should Talk to Someone" fans will love this.
5. Relationship Alive
Neil Sattin interviews leading researchers and therapists including John Gottman, Stan Tatkin and Sue Johnson. The show digs into attachment theory, communication skills and conflict resolution with real depth. Over 300 episodes, so there is something for every relationship challenge.
6. Love Is Like a Plant
Ellen Huerta and Sarah May B share honest conversations about breakups, healing and learning to love again. The show started as a breakup podcast but has grown into something broader about emotional growth. It feels like talking to friends who actually understand.
7. U Up?
Jordana Abraham and Jared Freid break down modern dating with humour and honesty. They answer listener questions about texting, ghosting, situationships and everything else that makes dating in 2026 feel impossible. Light enough to be fun, real enough to actually help.
8. Multiamory
Multiamory covers communication, boundaries and relationship skills through the lens of non-monogamy, but the advice is genuinely useful for anyone in any kind of relationship. The hosts are thoughtful, research-backed and refreshingly non-judgmental about how people structure their love lives.
Start Your Morning with a Great Podcast
Set any of these podcasts as your alarm with Podcast Alarm and wake up to something worth listening to.
Waking up with a podcast on iOS
Podcast Alarm is a fully featured podcast player and alarm. You can set up queues of your favourite episodes and listen to them whenever you like. Why not subscribe to your favourite podcast and have the latest episode wake you up every weekday morning. There are lots of screenshots and videos in our "How to set a podcast as an alarm on iphone?" blog post.
